We offer the the best pricing and most classes in the Burlington area

2201 brant st. #14 (at upper middle)

burlington, ON L7P 1X7

Call: 289-828-6852

New! Women's Only Kickflex Stretch (See Schedule Page)

Yoga Classes Now being offered!

Unique experience where you really are in control of your results

Our Gym Services

We offer a free trial so that you can see for yourself what a difference it makes when you actually look forward to working out instead of dreading it.

Every workout is different because the sequence of moves is never quite the same. You'll also get to work on pads and bags, which will help you achieve the fat burning results you want more quickly.

Kickboxing Empowers women

Get Fitness & increase confidence

Convenient location

Tones the body and builds strength